Health Consideration

Does your perimenopause (the years leading up to menopause) feel like an endless cycle that intends to stay with you forever? Are you waiting for it to stop … Read more

Hi ladies! Are you in your perimenopause or menopause stage? How is it going? I know how it feels to be in this transition phase: dealing with all … Read more

A few years back, when I entered perimenopause, I was affected by tinnitus (a condition that causes ringing in the ears, though there’s no external sound). My first … Read more

Do you know that over 80% of women experience hot flashes during menopause? (1) Yeah, that’s a lot of ladies out there! These sudden bursts of heat, along … Read more

Ah, menopause! Among the plethora of symptoms that menopause brings, back pain is the one that seems common and unserious, but trust me when I say it can … Read more

We wait for the day we will stop menstruating and hit menopause so there won’t be any more period-related health issues every month. But, unfortunately, menopause brings a … Read more

Many women experience vaginal atrophy during their perimenopause and menopause stages; however, very few openly talk about it or get diagnosed. The word ‘Vaginal Atrophy’ (1) is considered … Read more

Thyroid disorders affect several individuals globally each year. If we were to analyze gender-wise, women are about ten times more susceptible to thyroid disorders than their male counterparts. … Read more

Up to 75% (1) of women going through menopause report using supplements or alternative therapies for menopause symptoms. In a survey of 500 participants (2) at UIC Chicago, … Read more