Menopause symptoms


Welcome to SimplyMenopause.net, your trusted resource for navigating the dynamic journey of menopause. In our “Symptoms” category, we explore the diverse range of menopausal symptoms, providing insightful information to empower and guide you through this transformative phase of life.

Dive into a comprehensive exploration of the myriad symptoms that accompany menopause. From hot flashes and night sweats to mood swings and sleep disturbances, we speak to address your concerns with empathy and understanding.

Discover real-life experiences, expert insights, and practical tips to help you better comprehend and manage the ups and downs associated with menopause. We believe that knowledge is key to empowerment, and this section is designed to be your companion on this enlightening journey.

Whether you’re seeking information for yourself or supporting a loved one through menopause, our user-friendly interface ensures easy navigation, allowing you to access valuable content effortlessly. Stay informed, connected, and inspired as you navigate the diverse landscape of menopausal symptoms with simplymenopause.net. Embrace this chapter with confidence, armed with the knowledge to make informed decisions about your health and well-being.

what is vms in menopause

What are Vasomotor Symptoms in Menopause? Symptoms Explained!

Did you know that vasomotor symptoms, or VMS, are the most reported side effects that women go through during menopause? In fact, a staggering 80% of all menopausal … Read more

perimenopause periods

Irregular Periods: Is it Perimenopause and How to Manage it?

Perimenopause is the precursor to menopause, a time when your hormones fluctuate and your body prepares for the end of your reproductive cycle.  And one of the first … Read more

aching legs menopause

Aching Legs During Menopause: Symptoms and Solutions

During menopause, some women notice that their legs begin to ache. Aching legs can happen at any time during the menopausal transition, but it’s particularly common during perimenopause … Read more

cramps during menopause

Cramps During Menopause: Causes, Treatment, and Prevention

Cramps go hand in hand with periods. But in the years leading up to menopause, cramps aren’t always a sign that it’s that time of the month again. … Read more

can menopause cause nausea

Nausea and Menopause: What’s the Connection?

There are many possible symptoms of menopause, and unfortunately, nausea is one of them. But while nausea can be caused by shifting hormones throughout menopause and perimenopause, there … Read more

dry eyes and menopause

Navigating Dry Eyes During Menopause: Causes and Solutions

Are you going through menopause and finding yourself blinking more than usual or feeling a burning sensation in your eyes and reaching for eye drops frequently? You’re not … Read more

why are my breasts getting bigger after menopause

Why Are My Breasts Getting Bigger After Menopause?

Most people associate menopause with hot flashes, night sweats, and mood swings. Yet, while these symptoms are common, so are changes to your breasts. As we go through life, the size … Read more

menopause and memory loss

Memory Loss and Menopause: Separating Fact from Fiction

Memory problems affect 44%-62% of women during menopause. In fact, this type of cognitive decline is one of the most commonly reported menopausal symptoms.  The good news is … Read more

menopause and constipation

Can Menopause Cause Constipation? | Home Remedies & Treatment

Constipation affects around 16 out of 100 adults at any one time. There are many different causes for this common condition, and believe it or not, menopause is … Read more