HRT (Hormone replacement therapy) has been known for its effectiveness in managing several menopausal issues like hot flashes, insomnia, sleep problems, etc. Findings from data revealed that around … Read more
Menopause brings many physical changes, including an alteration in skin texture and color. A survey showed that around 46% of women underwent skin changes during menopause. A lady … Read more
Menopause brings in a whole lot of physical changes, and that takes a toll on your mental well-being. Some women mention the occasional mood swings they have due … Read more
Many women have resorted to natural remedies, such as herbs, seeds, etc., to combat menopausal symptoms. When mentioning seeds, we cannot forget the importance of the seed cycle, … Read more
There’s no denying the fact that anemia is more common among women than males. Menstrual bleeding is deemed one of the main reasons that may lead to anemia. … Read more
As a woman of a “certain age” I am starting to wrestle with issues of changes in body composition and bone density. In the United States, routine coverage … Read more
PMS, or Premenstrual syndrome, is something that most of us can relate to. Results show that approximately 90% of women who have reached reproductive age experience mild or … Read more
Hip bursitis is a painful condition that can limit your movements and make walking painful. The condition is caused by inflammation in the fluid-filled sacs (known as bursae), … Read more
A leaky bladder or the inability to hold urine can often leave you embarrassed in public. The term urinary incontinence isn’t unknown to many, right? For those unaware, … Read more