According to the North American Menopause Society (NAMS), almost a quarter of women experience psychological changes as they journey through menopause. Emotional fluctuations are quite common, but they … Read more
Did you know that a woman’s risk of developing cardiovascular disease (CVD) increases as she enters menopause? Hormonal changes during perimenopause and menopause may lead to various health … Read more
Have you heard of period syncing? Do you think it is real or considered the same as a myth? If you aren’t unaware of the same, let me … Read more
Today we’re talking about palpitations. What are they? In simple terms, palpitations are the feeling of your own heartbeat. In your day-to-day life, your heart beats in the … Read more
Menopause isn’t an overnight affair. It will take between seven and 14 years to transition into menopause. So, during this phase, your body will go through umpteen changes. … Read more
Is fibroids a term you have often heard from most female acquaintances you know? Fibroids, the uterine tumors are pretty common, experienced by 20-70% of women during their … Read more
Have you heard of histamine before, or does it sound like jargon to you? It’s an essential chemical that helps the body’s overall functioning – your immune system, … Read more
A friend of mine was anxious after visiting her healthcare provider. She was going through heel pain for quite some time. Upon seeking medical help, she was told … Read more
Women in their late 40s who are regularly troubled with heartburn and GERD often question, “Why me?” Well, you aren’t alone. You will be amazed to know that … Read more
