7 Natural Ways to Deal with and Stop a Stress Period
Have you heard of a stress period? Before we get to that, let us look into some stress-related facts. The findings of a study deduced that women are … Read more
7 Natural Ways to Deal with and Stop a Stress Period
Have you heard of a stress period? Before we get to that, let us look into some stress-related facts. The findings of a study deduced that women are … Read more
The 6 Best Teas to Ease Your Period Cramps
Did you know that perimenopause can make period cramping – otherwise known as primary dysmenorrhea- worse? The problem is especially profound in women who have suffered from menstrual … Read more
Does Taking Iron Make Your Periods Heavier? Let’s Find Out!
Did you know that women lose an average of 220 to 250 mg of iron during their period? Your monthly bleed is one of the leading causes of … Read more
10 Causes of Irregular Periods in Your Late 30s
Irregular periods can happen at any time in life, but in your late 30s, a change in your cycle could be an indication that perimenopause is on the … Read more
What Does a Heavy Period Flow Mean? {Must Read}
More than 10% of women suffer from menorrhagia, the technical term for heavy menstrual bleeding. This common condition can affect us at any time of life, but it’s … Read more
Can You Pass Fibroid Tissue During Menstruation?
Uterine fibroids are benign, non-cancerous growths that occur on and inside the walls of the uterus. They are a surprisingly common condition- research shows that between 20% and … Read more